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WEIGHT LOSS AFFIRMATIONS: simple ways to help change your thoughts about the food you eat.

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  I came accross this website by Vickie Champion who is a business coach, business consultant and a life coach.  I loved her affirmations on weight loss and I thought it would be a helpful post on those who struggle with over eating.    Affirmations are any thought you think over and over. It is the act […]

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